The Complete Idiot's Guide to SwimmingDive in! The water's fine. Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide(r) to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. Detailed instructions for the four basic strokes breast stroke, backstroke, butterfly, and freestyle as well as the "fifth stroke" dolphin kick Features
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