Getting Past Your Past: Take Control Of Your Life With Self-Help Techniques From Emdr TherapyAn accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether weve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take
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Getting Past Your Past: Take Control Of Your Life With Self-Help Techniques From Emdr Therapy