How Many Cigarettes Are In A Vape (Equivalence & Health Impact) DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Nicotine use among young people is evolving. New research shows more youth are using multiple nicotine products at the same timemost commonly cigarettes and e cigarettes, with a growing rise in combining vapes How Many Cigarettes Is Equivalent To A Juul Pod Juul Pods Equivalent To Cigarettes Start Smoking One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts