How to vent healthily Yesterday, I posted about emotional dumping and received so many questions on how to vent in healthy ways. Here's what the research shows on healthy venting is different from emotional dumping ( Not everyone deserves your new version. You fought, cried, & healed to become thisbe demanding about who gets access. Your peace is sacred. Your energy is gold. Guard it fiercely. For me this makes it all more confusing on how to communicate to others and on Twitter its been a large argument everywhere between NTs on whether this is a good or How to Respond to Someone Venting to You TikTok
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the person venting to you needs your vibration Say/ask this questions before venting to someone Mentalhealthmatters